Depression and Anxiety

Community Mental Health workers can help you deal with depression and anxiety, contact your local community health centre to arrange counselling and asessment, or call our Mental Health service if you are suffering depression or are concerned for a friend or family emmber.

Beyond Blue is an organization that helps people with depression and anxiety. they have an excellent website where you can get lots of helpful advice about dealing with depression, and also you can use their Checklists to identify depression and anxiety