Grafton
| TUESDAY | ||
| 7.45am - 8.45am | EXERCISE | Bishop Doyle Hall Phone:Dianne 6642 6612 |
| Wednesday | ||
| 3.30pm - 4.30pm | EXERCISE | Bishop Doyle Hall Phone:Dianne 6642 6612 |
Exercise classes $25 for 5 classes or $6 per class
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EXERCISE: Variety of classes including strengthening, stretch and gentle cardiac rehab. Qualified instructors plan their sessions specifically to cater for mature adults and their needs.
TAI CHI: Easy to follow moves to improve general health, ideal for beginners.