Alstonville
| TUESDAY | ||
| 9.30.00am - 10.30am | GENTLE EXERCISE | Seventh Day Adventist Retirement Village Phone: Sherry-Anne 6628 5466 |
| WEDNESDAY | ||
| 11.00am - 12.00 noon | BETTER BEAT | Seventh Day Adventist Retirement Village Phone: Sherry-Anne 6628 5466 |
| ||
| THURSDAY | ||
| 9.00am - 10.00am | CROSS TRAINING | Alstonville RSL Hall Phone: Sherry-Anne 6628 5466 |
| 10.30am - 11.30am | TAI CHI | Alstonville RSL Hall |
| Phone: Diane 66872592 | ||
Tai Chi 10 week course $50
Exercise classes $25 for 5 classes or $6 per class
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